Yoga Conditioning for Weight Loss with Suzanne Deason

Product Description

• Format: Color, DVD-Video, NTSC
• 4 hours 20 minutes
• Studio: Gaiam DVD

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural Weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.

The Deluxe DVD Edition Includes:

• Complete three-part, multi-level workout
• Three individual fitness level variations to improve your level of fitness
• Additional on-screen instruction with an exclusive Pose Guide
• Angle feature allows you to choose your workout level during the program
• In-depth interview with Suzanne Deason
• Fully chaptered workout

Customers Reviews

If you have taken / tried this product, write your review. Please use our form. >> go to the form

» Tai Chi Chih

» Sunrise Tai Chi

» Tai Chi Daily Practice

» Chen Taijiquan