Vinyasa Flow Yoga Uniting Movement and Breath

with Seane Corn

Buy Vinyasa Flow Yoga - Uniting Movement and Breath, DVD Regular Price: $21.90 Now: $16.90

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Product Description

• Format: Color, DVD-Video, Widescreen, NTSC
• 2 hours 22 minutes
• Studio: Gaiam DVD

Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical yoga, you will increase strength and flexibility- and by uniting body and breath, you'll learn to move from moment to moment with absolute awareness. The practice becomes a meditation in action, and can open you to experience the power of Spirit, the connection between us all. Seane Corn's passionate interpretation of this ancient, flowing style of yoga has made her one of the Nation's most sought-after instructors. In her first-ever session on home DVD, you'll experience a stunningly intimate program that will leave you feeling you've just left a one-on-one yoga lesson- with on of the most compelling and inspiring.

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