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Tai Chi Chih: Joy Thru Movement
By Justin F. Stone
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Buy Tai Chi Chih: Joy Thru Movement , DVD
Regular Price: $32.90
Now: $26.90
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Product Description
- 120 min DVD
- Format: Color, DVD-Video, NTSC
The circulation and balancing of the Chi is the great secret of life.
And this T'ai Chi Chih discipline, a moving meditation with far-reaching
benefits, works with the Chi. It's a very valuable exercise that affects
the inner organs as well as the muscular structure. The slow, soft movements
of T'ai Chi Chih have real effects on blood pressure, weight control,
and other physical elements, but T'ai Chi Chih goes much deeper than that.
Joy Thru Movement requires very little space, no bending or stretching,
and no special clothing.
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