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Romana's Pilates Optimum Weight Management, DVD
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Buy Romana's Pilates Optimum Weight Management, DVD
Regular Price: $14.98
Now: $11.90
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Product Description
- Format: Color, DVD-Video, NTSC
- 51 minutes
- Studio: Goldhil Home Media
Joseph Pilates developed a unique fitness system combining aspects of
martial arts, gymnastics, yoga and ancient Greek training techniques,
focusing on the coordination of the body, mind and spirit. Joseph Pilates,
practiced what he called "The Art of Contrology" until his death
in 1968, at the age of 88. He left his studio – and his legacy as
a trainer, teacher and innovator – to his student and colleague
Romana Kryzanowska. Today, the conditioning system bears his name, is
one of the most popular and fastest growing fitness methods in the world.
Known simply as PILATES, its leading teacher and practitioner is also
recognized by only one name, ROMANA.
For nearly half a century Romana has traveled around the world, teaching
this Authentic Pilates method that she learned directly from "Uncle
Joe". Her clients include athletes, dancers and celebrities. Even
the most successful Pilates teachers and other fitness experts regularly
come to Romana for advanced instruction and certification in the Pilates
method. Now, for the first time, Romana has created a video series for
home use.
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