QiGong Massage with Dr. Jwing-Ming Yang

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Product Description

Learn How Qigong and Massage Work Together!
Recover Quickly From Fatigue, Aches, and Soreness
Relieve Stress and Physical Tension
220 minutes DVD
Studio: YMAA Publication Center

Qigong Massage is a highly effective ancient healing therapy at the root of many other popular forms of massage. Based on Traditional Chinese Medicine, it is utilized to improve health, slow the aging process, and treat illness and stress.
This DVD is an excellent introduction to the art of massage, and to the acupressure points and Qi channels in the human body. It contains 70 minutes of Self-Massage instruction, and 120 minutes of basic Two-Person whole body massage techniques. The instruction is simple and practical.

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