Qi Gong Fire & Water with Matthew Cohen

Buy Qi Gong Fire & Water, DVD
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Product Description

Includes 2 complete programs
80 minutes DVD
Studio: Acacia

An ancient healing practice developed in China over 5,000 years, Qi Gong (chee-gong) is easy to learn, gentle and slow; anyone can do it. Chinese martial arts and Qi Gong expert Matthew Cohen presents two complete programs —energizing Fire, cooling Water—that have something for everyone, whether you're a beginner or have practiced Qi Gong for years. Awaken your senses, detoxify your body, and achieve a feeling of calm vitality and inner peace by following Cohen’s simple standing exercises and graceful, flowing movements.

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