• 5-HTP L-5-hydroxytryptophan
• Supports Normal Sleep Cycles

5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.

Directions

1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsules per day, increasing dosage up to 4 capsules daily as needed. Do not exceed the recommended dose.

Ingredients
 
Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 60
Amount Per Serving % Daily Value
5-HTP (from Griffonia simplicifolia) 50 mg *
*Daily value not established.

Other Ingredients: Microcrystalline cellulose, gelatin (capsule), colloidal silicon dioxide, and magnesium stearate.