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Best L-Tryptophan products contain Ajinomoto TryptoPure. Tryptophan is an essential amino acid readily converted by the body to the neurotransmitter serotonin. Able to cross the blood-brain barrier, L-tryptophan is altered by enzymes to first form the intermediate amino acid 5-HTP and then serotonin. It is also the metabolic precursor to melatonin and to the B vitamin niacin. Supplementing the diet with pure L-tryptophan like TryptoPure™, found in Doctor’s Best L-Tryptophan products, can improve sleep and enhance mood, and may also be beneficial in reducing carbohydrate cravings.
Directions
Suggested Use: Take 1 or 2 capsules daily. For optimum absorption, take separately from protein-containing foods and dietary supplements containing protein or amino acids.
Ingredients
Supplement Facts
Serving Size: 1 capsule
Servings per container: 90 servings
Amount per serving % DV
Niacin (as Niacinamide) 20 mg 100%
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Vitamin B6 10mg 500%
(from 17.6 mg pyridoxal 5-phosphate)
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Ajinomoto L-Tryptophan (TryptoPure™) 500 mg †
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† Daily Value not established.
Other ingredients: Vegetable capsule, cellulose, magnesium stearate (vegetable source), silicon dioxide.
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