Prenatal Fitness Fix by Erin O'Brien

Buy Prenatal Fitness Fix, DVD Regular Price: $14.98 Now: $11.90

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Product Description

• ERIN O’BRIEN has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in both New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group
• Format: Color, DVD-Video, NTSC
• 60 minutes
• Studio: Acacia DVD

Even women who never exercise become fitness believers when they're pregnant, at the urging of their health care providers and to stave off excess wieght gain. Women who are already into exercise don't want to give up serious fitness and serious results. Prenatal fitness expert and personal trainer Erin O'Brien has designed a fun, invigorating workout that's safe for newbies and challenging for fit Moms-to-be. Filmed with Erin was seven months pregnant with her second child, the program includes both a 40-minute cardio/toning workout and a 20-minute partner workout that Erin demonstrates with her husband, who happens to be TV start James Denton. A final frame shows the happy ending: a post-delivery family snapshot of Erin, James, an their brand new baby girl.

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