Buy Power Yoga Total Body, DVD
Regular Price: $14.99 Now: $11.90
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Product Description
Build strength from within
Beginner/intermediate
Deluxe DVD Edition
Format: Color, DVD -Video, Widescreen, NTSC
80 minutes
Studio: Gaiam DVD
Much more than sheer strength, power comes from a balance of all the
elements of the body in relationship to each other. Power yoga can not
only deliver a challenging physical workout and create detoxifying heat
in the body, but also build greater strength of mind, body and intention
to harness the deeper power you hold within.
Power Yoga Total Body workout is a seamlessly integrated 60-minute program
that helps you experience the benefits of power yoga more fully. Guided
by acclaimed instructor Rodney Yee on the dramatic Hawaii coastline, a
flowing vinyasa sequence combines the Sun Salutation with standing poses,
forward bends, backbends, twists and arm balances for a complete total-body
workout.
This Deluxe DVD Edition Includes quick-access chapter menus and practice-adaptation
tips from Rodney Yee that make it easy to customize your workout as you
master the more challenging sequences. An insightful bonus interview with
Rodney Yee is also included. Emphasizing the rhythm and steadiness of
the practice, this program is a physically, mentally and spiritually satisfying
workout that brings true power within your reach.
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These products are not intended to diagnose, treat, cure or prevent any disease.
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