Energy Balance Yoga with Rodney Yee

Buy Energy Balance Yoga, DVD Regular Price: $14.98 Now: $11.90

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Product Description

• Format: Color, DVD -Video, Widescreen, NTSC
• 1 hour 10 minutes
• Studio: Gaiam DVD

Energy Balance Yoga is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. The absence of verbal instruction combined with powerful yoga postures practiced along the shores of Maui Island help you connect with the energy around you, whether you're new to yoga or an experienced practitioner looking for new inspiration.

The DVD Edition Includes:

• The complete five-part practice filmed at five different times of day
• Menus that let you go directly to the segment you want
• Interview with Rodney Yee including insight on using yoga for the energy you want

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