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Cardio Pilates with Ana Caban, Gaiam DVD
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Buy Cardio Pilates, DVD
Regular Price: $14.98
Now: $11.90
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Product Description
- Format: Color, DVD-Video, NTSC
- 42 minutes
- Studio: Gaiam DVD
Step it up a notch and get more calorie burning cardio-fitness power
from every workout. An invigorating fusion of classic Pilates movements
and fat-furning cardio exercise, Cardio Pilates delivers the strength
conditioning effects Pilates is known for - as well as a results-intensfying,
heart-rate boosting cardiovascular workout.
By integrating classic Pilates moves with dynamic, energy-infused motion,
Cardio Pilates revs up calorie burn, multiplies results and improves cardio
health - while also delivering the strengthening, body-reshaping effects
that have made Pilates one of today's most popular fitness techniques.
Guided by certified Pilates instructor Ana Caban, Cardio Pilates is a
workout for anyone who enjoys both the focused mind-body synergy of classic
Pilates moves and a satysfying, higher-intensity workout.
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